Are you trying to quit smoking and have tried everything? Then, we have good news for you!
Visiting a substance abuse center might just do the trick. Find out the inside news right here.
Do You Need Nicotine Addiction Rehab?
To find out you need to visit a trained practitioner and if you answer yes to the majority of the following questions:
- Have you tried to quit smoking on many occasions without success?
- When stopping, have you suffered from a rapid heart rate, shakiness, or sweating?
- Have you continued smoking even if your doctor advised that it could cause more problems with your medical condition?
- Do you need to light a cigarette when stressed or to feel normal?
If you answered yes and really tried hard to quit smoking, the next best thing might be to join a tobacco treatment program.
What to Expect From a Tobacco Treatment
For some people, quitting smoking is not easy, but others find themselves making it a success. However, if you struggle to stop smoking and join a tobacco treatment program, you can expect:
An Effective Treatment Program
During these treatments of nicotine addiction, you can get a combination of behavioral therapy and medication. In addition, you can expect to use some form of NRTs or medicine available. Your smoking cessation therapist will work with you to tailor a treatment program that works best for your needs.
The treatment plan drastically improves the long-term recovery rate. Furthermore, it plays a critical role along with the other therapies provided.
- What happens when you enter the tobacco addiction treatment?
- You get an intake assessment done by a trained medical practitioner to conduct a physical and psychological evaluation.
- The smoking cessation expert provides you with a treatment plan to see what works best for you.
- You will get a combined behavioral and pharmacological support as an individual and at a group level.
- With the health education on your addiction, they help you with your recovery process, providing you with personalized coaching.
- You can also involve your family to participate in your training and education sessions.
The best part is that you can do this as an outpatient or inpatient and typically lasts up to 15 days but can also be longer.
A Word from Better Health Magazine
Whether you decide to join a Nicotine Addiction Program or go at it yourself, the recovery process is ongoing. The main challenge is remaining smoke-free. The fact is that you can get chronic relapses after quitting, even if it takes multiple attempts to stop. The important thing is to keep trying to overcome the smoking urges. The longer you follow your smoking cessation protocol, the outcome is better to live your life smoke-free.