There is an old saying, do good to feel good. When you do good deeds to others, it makes life a little better for you. The fact is research shows that when you do something nice to another person, it makes your day better. Do Random Acts of Kindness One crucial thing when a craving… Continue reading Make Your Quitting Better With a Good Deed
Labels with “organic,” additive-free, or “natural” imply safer, healthier choices for tobacco. But does it really make smoking safer? Is it a better alternative when you try to quit smoking? Yes, we know you have seen the latest craze in smoking Natural America Spirit cigarettes. Maybe you are thinking of swapping out your brand with… Continue reading Is Organic or Natural Smoking an Alternative?
A fact is that more people are turning to the internet to quit smoking. The truth is that adult smokers in the U.S. alone 12 million of them are looking online for information and resources to quit. Are you trying to quit smoking? Then the chance is that the internet can help you quit increasing… Continue reading The Best Boosting Tips for a Successful Quit
When you try to quit smoking, some foods and drinks can be a burden or beneficial. Are you trying to kick the habit? Or perhaps you know someone who is trying to stop smoking. Then, look at these four foods and drinks to help stay tobacco-free. Fruits and Veg When you smoke, you block your… Continue reading Beneficial Food and Drinks For Quitting Smoking
Are you planning to go “cold turkey?” Then we recommend first reading this before trying to quit smoking before going cold turkey. The Meaning of Cold Turkey The best way to describe going cold turkey is to quit smoking abruptly without the support of medications or plans. Many smokers believe going this route of quitting… Continue reading Going Cold Turkey? First Read This